SHOP THE POST:
JACKET/ SPORTS BRA/ LEGGINGS/ RUNNING SHOES
How to start a workout routine before the holidays is a good question and here are the answers to help you get started. In everything that we do if we want to become successful we have to have a plan and determination. And working out really needs those 2 in my opinion.
How to Start A Workout Routine Before the Holidays
I have been consistently working out last year at least 3-5 x a week and I know I have already built the routine. So I know it is easy for me to say these things. But for starters, what really works is find a workout buddy. Last year my workout buddy started to be my daughter Adi and we always just follow Zumba classes on YouTube in our living room. Then the pandemic hit, he have a home gym that we honestly seldom used and became our hub when we had the lockdown. Then the whole family became my workout buddy.
But eventually, I started feeling short as the kids started taekwondo so they no longer workout with us and my husband started working again. I just started losing it, then my friend asked me to do a virtual workout together and we have been doing it for 3 weeks now.
Key points:
- Create a plan
- Mind Set
- Find a workout Buddy so you can held each other accountable
Keep repeating it to make it a routine so you won’t feel guilty binging through the Holiday season. Also plan your meals, I know I am falling on this myself lately. So been trying to eat good during the week and working towards going back religiously creating our weekly meal plan. Check out this post on my workout routine and meal plan to find out how I stay in shape and have energy for my 3 kids.
Simply,
Christianne
