Giving a smile is free. This expression is a very good way to start your day. Here are some of the benefits of smiling: In some studies it stated that it releases endorphins the natural pain killers which makes a person feel better. It makes a person more likeable, approachable and attractive. This is one contagious thing that you want to spread that I believe everybody will be happy to catch. Overall, it reduces stress… That makes this act healthy. Xoxo, Christianne 🙂