my very active dirty Codey who loves playing in the backyard wants to work out with me
OUTFIT DETAILS:
GAP SPORTS BRA SIMILAR HERE
GAP LEGGINGS SIMILAR HERE
NORTH FACE JACKET SIMILAR HERE
FOREVER 21 SUNNIES (NO LONGER AVAILABLE) SIMILAR HERE
ADIDAS DURAMO 8 SHOES (very comfy!!!) also use THIS ONE
Being a mom with a full time day job and a blog on the side. It is really hard to keep up and work out or even go to a gym. It is almost close to impossible at times. But of course I work in the Medical field so I gotta be fit and to also to be a good example to my kids.
So the question I get a lot is How do I stay fit without a gym membership? Honestly, I have my own gym at home but I never really go there and use the equipment. What I do is….
- of course I try to eat healthy food as much as I can (this gotta be number one)
- As I have been saying before, I have been using the Nike training app and they have all these program you can follow depending on what your goal is. I actually wanna be toned, specially on my mid section.
- You have to have a supportive Husband who will actually give you time at least 30 mins to workout and also motivates you. (if you don’t have that… I suggest workout really early or late when the kids are sleep, I use that time to do my blog…)
- I use Youtube and follow Ricardo Rodrigues Zumba exercises, it is sooo extreme. I really sweat a lot afterwards.
- I use this Zumba workout set . I just do at least one of each each week.
I usually do it at night, all my workout. At least 30 mins and at least 3-4x a week. I just started back again January as I really wanna be toned by Spring. I am looking forward to our up coming trip for Adi’s 7th birthday.
Most of them you already have at home. It is the disciple and staying focus is the hard part. Let’s all be a better us this year.
Happy Hump Day and thank you for stopping by.
Simply,
Christianne
Photos: Novel (my better Half)
22 comments
Thanks for sharing your routine! I love Zumba. You look amazing in this workout look!
http://www.kathrineeldridge.com
Thank you dear and zumba is the best. xo
Hahha I definitely needed this post! I do realized that I could adjust my diet (or non-existing) to a more healthy one. I could need more energy these days! Xx
http://www.thefashionfolks.com
yes and eating right is the key. Thank you so much dear. xo
You look phenomenal for two kids, you’re in such great shape! I agree, diet is everything and eating right makes all the difference in the way your body looks and feels. Thank so much for the inspiration, beauty, and I hope you’re having a great week so far!
XO,
Jalisa
http://www.thestylecontour.com
yes indeed. Thank you so much my dear and have a nice day.
great post no need for gym
http://thestyleride.com/valentine-fever-begins/
Thank you dear. xo
These are such great tips! You look so fab in your workout gear too!
xo,
Angela
http://www.prepsterange.com
Thank you so much dear. Xo
I Love your tips!! I work out regularly and it really is my down time. My problem is the healthy eating. I love my ice cream>
I hear you, I love chocolates too… my weakness. Good to hear you exercises regularly so don’t feel guilty about your ice cream.
Xo, Christianne
https://simplychristianne.com
Thanks for sharing! Great post. I try to stay active as much as possible and I don’t really have time to go to the gym with my two little boys, so thanks for all the great tips!
You are welcome. Glad you can relate being a mom of two. Thank you and have a nice day!
Xo, Christianne
https://simplychristianne.com
Love this! Staying fit is really hard for me. I’ll have to check out the Nike app!
You should.have been using it for years. Xo
Great tips! I love the emphasis on not needing a gym membership to stay healthy – a supportive partner sure makes it easy (except on the days when you’re just not feeling it 😉 ) – downloading Nike rn – thanks for the rec!!!
http://champagneatshannons.com
Thank you and I am glad you found aomethinf new on this post. xo
It’s so tough to stay in shape with out the gym, props to you girl! Thanks for sharing.
xo, Amanda | http://www.thegoldengirldiary.com
Thank you so much dear. xo
Go girl! Love this post. And your pup. I have never been a gym goer, I love the at home workouts the best! I’ve got to try Zumba!
yes you will love zumba. Thank you and Happy weekend! xo