Hello friends!
Sorry I have been able to update you on my fitness journey for the past two weeks. We are still adjusting since my mom left on the 22nd of July. I am still trying how To figure out a workout schedule and routine. I haven’t been able to do the nike training for 2 weeks now. What has been working for me was, if I am with the kids, I just do a lot ab workout. Because I will not be able to workout with equipment if my son is around. Very unsafe, because he moves around it. I also was able to do some Zumba along the way, while they are playing in the room, I’ll do that. Even at times, my son will want me to carry me. Then he will be my weights 🙂 of course I move gently when I am carrying him.
As far as food intake. This S health is really helping a lot, I can keep track with my food intake and how many calories a day, water intake, how many steps I have taken (this one was not that accurate because sometimes I do not have my phone with me, so I know I have walked more than what that app calculated for me).
So far, I only gained 1 lb in that 2 weeks but the good news is, I have lost a little bit on the arms close to half an inch and 1/2 inch around my waist, thigh is the same. I guess all my ab workout paid off, I also use the tummy trimmer, it’s like a corset it is suppose to give shape. I also lift 6 lbs weights usually when the kids are not around.
Yesterday, I woke up early, then I was able to do the 30 min elliptical for cardio, ab workout and some weight lifting.
Overall, I know I am improving, my food intake has been healthy, my husband also noticed that I am improving, I notice it too. And I feel good about it.
As far as my workout buddies:
Silvia and Gauri has been working out good, they send me snap chats after their workout so I know they are keeping track. As far as Lena, I haven’t asked her about it. On the next post I will give you picture updates also with our measurements.
I hope we all inspire you. Shout out for all the moms out there who are on the same journey. It is really hard specially when you have small kids, I just realizing it. Because for 2 years we had helped from our parents to take care of the kids so it was really easy for me to keep up with that part. Right now, I am trying to work out on a best schedule to fit in my workouts.
Happy Monday!!
Simply,
Christianne
