10 Ways I’m Prioritizing My Health and Fitness as a Busy Mom (and You Can Too!)

As a mom of three (yes—teen, tween, and toddler!), I know firsthand how hard it can be to take care of yourself when you’re constantly pouring into your family. Between school drop-offs, meals, activities, and planning family adventures, it’s easy to feel like there’s no time left for health and fitness. But this past year, I’ve been intentional about making small changes that help me stay active, energized, and grounded—even in the middle of mom life chaos.

If you’re a fellow mom trying to stay on top of your health and fitness, here are 10 things I’ve been doing lately that have made a real difference. No perfection here—just progress and grace.

1. Wearing My Ultrahuman Smart Ring Daily

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Let’s start with my favorite tool: the smart Ring. It tracks my sleep, activity, heart rate, and readiness each day. As someone who doesn’t always get a full 8 hours (because #momlife), it’s been incredibly helpful to know when I need to slow down or when I can push myself a little more. It’s like having a wellness coach on my finger, gently reminding me to check in with myself.

2. Walking with a Weighted Vest

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Walking is one of the easiest ways I stay active—and it’s something I can do with my kids or solo. I recently started using a weighted vest during walks on my walking pad, and let me tell you, it’s a game-changer! It adds a bit of resistance without feeling overwhelming, and I love that I’m building strength without needing to carve out gym time.

3. Choosing Active Adventures for Family Time

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During our recent Spring Break trip to Tennessee, I made sure our family fun included plenty of movement. We hiked in the Great Smoky Mountains and Gatlinburg, explored the walkable mountain park Anakeesta, and spent hours on our feet. My kids were entertained, and I got my steps in without thinking twice. That’s a win-win!

4. Doing Activities That Don’t Feel Like Exercise

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Let’s talk about Music Boxing Machine- yes, I Play this with the kids! It reminded me of the Dance revolution, LOL! While the activities were pure fun, they were also surprisingly physical. These are the kinds of workouts I love—fun, a little outside the box, and definitely memorable.

5. Tracking Movement While Traveling

When we’re on vacation, I try not to stress about “working out.” But I do like to keep an eye on my movement. I use the activity tracker on my Smart Ring or phone to track my daily steps, especially on days when we’re out exploring. Sometimes, I’ll set a goal for 10,000 steps, and other times I just see how much natural movement I get in while chasing my kids or walking through a new place.

6. Dressing for Comfort and Confidence

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Let’s be honest—what we wear affects how we move. I try to choose outfits that make me feel good but also let me stay active. On our Tennessee trip, I wore a breezy yellow maxi dress while exploring Ancient Lore Village, and for our more physical activities like archery and hiking, I kept it comfy with denim shorts and a casual top and this set for Travel! Feeling confident and ready to move is part of my wellness too.

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7. Finding Strength in the Everyday “Mom Moves”

Carrying a toddler, lifting groceries, pushing a stroller uphill, packing luggage—I’ve started to recognize these everyday actions as strength training. We may not realize it, but moms are moving all day long! Just shifting my mindset to see daily tasks as fitness has helped me stay encouraged and proud of what my body can do.

8. Prioritizing Sleep and Recovery

I used to stay up late trying to finish everything on my to-do list. Now, I try to prioritize sleep, even if it means leaving a few things for tomorrow. My Oura Ring has helped me become more aware of how much rest I really need. When I sleep better, I parent better. I feel calmer, more focused, and way less irritable (can I get an amen?).

9. Creating Space for Mental Wellness

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Physical fitness is only part of the equation. I’ve learned that mental health is just as important. Whether it’s journaling, praying, listening to worship music, podcast or audiobook, or taking a quiet moment in the car before pickup—these little check-ins with myself keep me grounded. Wellness isn’t just about steps and salads. It’s about soul care too.

10. Choosing Grace Over Guilt

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Here’s the truth: I don’t do it all every day. Some days I move a lot, other days I rest. Some weeks I eat clean, and others I enjoy fries and donuts with my kids. But I’ve stopped letting guilt steal the joy from my journey. Progress over perfection has become my new motto. And I hope it becomes yours too.

Final Thoughts:

Taking care of your health and fitness as a mom isn’t about being extreme—it’s about being intentional. It’s choosing movement, rest, and grace in the everyday moments. Whether you’re wearing a weighted vest on your walk, tracking your sleep with an Oura Ring, or dancing in the kitchen with your toddler—you’re doing something powerful for your body and mind.

If you’re just starting out, pick one thing from this list and make it part of your routine this week. You don’t need a big overhaul—just a small shift in the right direction.

And remember, your kids are watching. By caring for yourself, you’re modeling what true wellness looks like. You’re not just raising healthy kids—you’re becoming a healthy, strong, and joyful version of yourself too.

Simply,

Christianne

10 Years of Blogging: My Journey, Growth, and Gratitude

Hello friends,

I still can’t believe it — today I’m celebrating 10 years of blogging. What started as a creative outlet has turned into a platform that has brought so many amazing experiences, opportunities, and friendships. It’s been a wild but beautiful ride.

How My Blogging Journey Began

Ten years ago, I was working full-time as a Physical Therapist, raising a little one, and trying to find a space just for me. I started this blog to share my fashion and lifestyle inspiration, hoping it might resonate with other women juggling life, work, and motherhood.

In those early days, I didn’t make a cent. I blogged simply because I loved it. I created content in the early mornings, late at night, and on weekends. My photoshoots happened in between nap times and grocery runs. It was far from glamorous, but it was mine — and I loved it.

Doing It All: Work, Life, and Blogging

People often ask me: “How did you do it all?”

My answer? Planning and passion.

I stuck to a content schedule, made the most of my weekends, and leaned on my supportive husband, who has been my number one cheerleader since day one. Without his help and encouragement, I wouldn’t have been able to keep going.

When Things Started to Change

It wasn’t until 2021 that I started earning consistent income from blogging and content creation. That was a game-changer. Then in 2022, I was invited to the first-ever Amazon Creator Summit — a full-circle moment with the @amazoninfluencerprogram. I felt seen.

In 2023, I transitioned from working full-time as a PT to PRN, giving me more time to focus on creating content and growing my brand. And last year, I had the opportunity to attend events, shows, and even take my first influencer trip with @toyotausa. Each experience felt like a reminder that the hustle was worth it.

What Keeps Me Going

Beyond the brand partnerships and events, the heart of it all is you — my readers and community. Your kind messages, comments, likes, and shares mean more than you’ll ever know. You’ve encouraged me, inspired me, and reminded me of why I started in the first place.

I’ve also connected with so many like-minded creators, and I’m so thankful for this incredible online space that brings people together.

A Thank You Giveaway on my instagram 

To celebrate 10 years of blogging, I’m doing a special giveaway!

I’ll be choosing 2 followers to receive a gift card as a token of my appreciation.

To enter, just leave a comment:

What made you follow me, and how has this blog impacted you?

I can’t wait to read your stories.

Looking Ahead

I’m excited for what’s next. I’ll continue showing up — with fashion tips, lifestyle stories, and glimpses into this beautifully chaotic life. I’m so grateful you’re here with me.

Here’s to the next 10 years of blogging — and everything that comes with it. 

Simply,

Christianne 

With the sun-kissed shores calling your name, it’s time to gear up for a day at the beach! But wait, before you hit the sands, make sure you’ve got the perfect beach bag that suits your needs. In this guide, we’ll explore the best beach bags tailored for every type of beachgoer, ensuring you’re equipped for a fantastic day by the sea. Let’s dive in and discover the ideal beach bag for your personality and lifestyle.

The Best Beach Bag for Every Type of Beachgoer

1.Sunbather’s Delight: Finding the Perfect Bag for Relaxing on the Beach

For those who prefer soaking up the sun, we’ve got you covered. Explore the essential features of a beach bag for sunbathers, from size to material and compartments. Discover stylish and practical recommendations that will complement your leisurely beach day.

2.Wave Rider’s Must-Have: Durable and Waterproof Bags for Surfers

Surfers, rejoice! Learn why having a durable and waterproof beach bag is crucial for carrying wet and sandy gear. Explore beach bag options that seamlessly blend functionality with style, ensuring you’re ready to catch the waves without a worry.

3.Family Fun: Finding the Right Beach Bag for Parents and Kids

Families hitting the beach face unique challenges, but the right beach bag can make all the difference. Uncover the needs of parents and kids when packing for a beach day and get recommendations for spacious bags with extra features, like insulated compartments for snacks and drinks.

4.Eco-Friendly Options: Sustainable Beach Bags for the Environmentally Conscious

For the environmentally conscious beachgoers, we’ve got eco-friendly options that align with your values. Explore the rising trend of sustainable beach bags made from eco-conscious materials and practices – a perfect choice for those who want to enjoy the beach responsibly.

As the waves whisper and the sun beckons, remember that the perfect beach bag awaits. Whether you’re a sun-worshipper, a wave rider, part of a lively family, or an eco-conscious beachgoer, there’s a bag tailored just for you. Choose wisely and elevate your beach experience to new heights.

Share your beach bag stories! Drop your thoughts and experiences in the comments, helping others discover their ideal beach companion. Don’t forget to spread the word – share this post on social media and help fellow beachgoers find the best beach bag for their needs. 🏖️👜 #BeachBagEssentials #PerfectBeachDay

Visit my Instagram profile for more updates and tips!

From Sunscreen to Snacks: A Complete Guide to Packing the Perfect Beach Bag

There’s nothing quite like the anticipation of a day at the beach – the sun, the sand, and the soothing sound of waves. However, to truly make the most of your beach day, preparation is key. In this guide, we’ll explore the essentials for a perfect beach bag, ensuring you have everything you need for a safe and enjoyable experience.

1.Sun Protection Essentials:

As the sun’s rays can be harsh, protecting your skin is paramount. Pack essentials like high SPF sunscreen, UV-blocking sunglasses, and a wide-brimmed hat. Dive into tips on selecting the right sunscreen and safeguarding sensitive areas like lips and scalp.

2.Beach Accessories:

Make your beach experience comfortable by bringing along a beach towel, a chair, and an umbrella. Consider using a dedicated beach bag for these items, and explore reusable and environmentally-friendly options to minimize your ecological footprint.

3.Hydration and Snacks:

Staying hydrated and nourished is crucial under the sun. Discover nutritious and easy-to-pack snack options to keep you energized throughout the day. Cater to different dietary preferences and restrictions, ensuring everyone has a satisfying beach day.

4.Entertainment and Activities:

Enhance your beach day with activities beyond sunbathing. Whether it’s swimming, building sandcastles, or enjoying a good book, explore suggestions for entertainment. Don’t forget to follow beach rules and etiquette when planning your beach activities.

5.Emergency Essentials:

Prepare for unexpected situations by including emergency essentials in your beach bag. A first aid kit, extra water, and a charged phone can be invaluable in unforeseen circumstances. Being prepared ensures a safe and worry-free beach day.

Conclusion:

In summary, packing the perfect beach bag is about more than just sunscreen and a towel. By considering sun protection, beach accessories, hydration, entertainment, and emergency essentials, you’ll be well-prepared for a fantastic day by the shore. Remember, being prepared enhances the enjoyment of every moment.

Call to Action:

Ready to hit the beach? Pack your bag using this comprehensive guide and share your thoughts! Leave a comment with your own beach day essentials and any additional items you wouldn’t go without. Let’s make every beach day the best it can be! 🏖️👜

How to Build a Functional Mini Gym in Any Room: Affordable, Space-Saving Ideas

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In times of uncertainty, like during a pandemic, it’s more important than ever to prioritize our health and well-being. Regular exercise not only boosts your immune system but also helps relieve stress. However, setting up a home gym might seem challenging, especially if you’re short on space or working with a limited budget.

This post is for those of you who want to create a workout space in the comfort of your own home but feel like you don’t have enough room. I’ll share our personal experience of setting up a mini home gym and how you can make the most out of even the smallest spaces.

Our Home Gym Journey

When my family bought our home, we got lucky. The previous owners had built an extra room behind the garage to use as a gym, and they left their gym equipment behind when they moved out of state. It was a win-win for us. They didn’t want to bring their air-pressure gym machines, and we were more than happy to take them.

With that foundation in place, we decided to add a few essentials. We found an elliptical machine and a treadmill at a local thrift store for only $30, and we picked up some dumbbells as well. Over time, this small collection of equipment has become the heart of our workout routine.

My husband, Novel, mainly uses the weights and the punching bag, while I tend to stick to the cardio machines. We found that renovating the space helped us use it more consistently—especially after I gave birth to our daughter, Andi. Before then, we only used it occasionally. Now, it’s an essential part of our weekly routine.

No Gym Room? No Problem!

Not everyone has the luxury of dedicating an entire room to a gym. But that doesn’t mean you can’t have a home workout space. Here are some practical tips for building a functional mini gym, even in the smallest of spaces.

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1. Start with Compact, Multifunctional Equipment

When you’re working with limited space, you need to make every inch count. The key is to invest in compact, multifunctional fitness equipment. For example, a set of adjustable dumbbells can replace several traditional sets and won’t take up much space. You can also look for foldable equipment like yoga mats, resistance bands, and even collapsible weight benches.

If you’re ready to invest in some home gym essentials, consider checking out these highly rated [adjustable dumbbells](#) and [resistance bands](#) (insert affiliate link). These items are perfect for small spaces and don’t break the bank.

2. Maximize Vertical Space

Don’t just think about your floor space; use your walls as well! Wall-mounted racks can hold dumbbells, kettlebells, and resistance bands, keeping them off the floor. Another great option is a foldable wall-mounted squat rack, which can easily be stored when not in use.

Additionally, consider hanging a mirror on one wall. Not only will it give you a proper view of your form during workouts, but it can also make the space feel larger.

3. Incorporate Portable Equipment

For those who truly don’t have room for bulky gym machines, portable workout tools are the way to go. Jump ropes, resistance bands, and even ankle weights are lightweight, compact, and highly effective for cardio and strength training.

Zumba and High-Intensity Interval Training (HIIT) workouts are excellent ways to get your heart rate up without the need for a treadmill or elliptical machine. When I don’t feel like using the gym, I’ll often turn to YouTube for Zumba or HIIT routines (here’s one of my favorite [HIIT workouts]).

Affordable Gym Essentials for Every Space

It doesn’t take a large investment to set up a mini gym at home. Whether you have an entire room to dedicate to fitness or you’re working out in a small corner of your living room, you can still create an effective workout space. Here are some affordable gym essentials that won’t take up much space:

– Dumbbells or Kettlebells: These are versatile tools for strength training and don’t require much room. Look for adjustable options to save space.
– Resistance Bands: A great alternative to weights, resistance bands are compact, portable, and effective for both strength and mobility training.
– Yoga Mat: Whether you’re doing yoga, Pilates, or bodyweight exercises, a yoga mat is essential for any home workout space.
– Jump Rope: Perfect for cardio, jump ropes are inexpensive and easy to store. Plus, they’re a fun way to get your heart rate up in a small space.
– Foam Roller:  A foam roller is great for post-workout recovery and doesn’t require much storage space.

These items are all affordable, effective, and easy to store. You can find many of them through [this link](#) (insert affiliate link) for great deals and options.

Renovating Your Space for Motivation

We found that renovating our home gym space gave us extra motivation to use it regularly. Whether it’s painting the walls a fresh color, adding inspirational wall art, or installing better lighting, making your space inviting will help you stay consistent with your workouts.

Even if you don’t have a dedicated gym room, you can still create an inspiring environment in any corner of your home. Add some workout posters, a motivational playlist, or even a small plant to brighten the space. The more inviting it feels, the more likely you are to use it.

Making the Most of Small Spaces

If you’re working with a very small area, here are some additional tips to make the most of the space:

1. Use Furniture Wisely: Multi-functional furniture, like a foldable bench or a storage ottoman, can double as workout equipment storage.
2. Keep It Organized: When working in a tight space, keeping your equipment organized is key. Use baskets, shelves, or wall hooks to store equipment when not in use.
3. Get Creative with Outdoor Spaces: If you have access to a balcony or small backyard, take your workouts outside! Outdoor spaces are great for bodyweight exercises, jump rope, or yoga sessions.

The Importance of Consistency

It doesn’t matter how big or small your home gym is—what really matters is how consistently you use it. With a little creativity and the right equipment, you can get an effective workout in any room of your house. Remember to set aside time for regular workouts and stick to a routine that works for you.

Final Thoughts: Build Your Mini Gym Today

Building a functional mini gym in any room is possible, even if you’re working with limited space. Whether you want to focus on strength training, cardio, or both, the right equipment and a bit of creativity can go a long way.

We hope our experience has given you some inspiration to create your own workout space at home. Start small, add essentials as needed, and most importantly, make it a space you’ll want to use regularly. If you’re looking for some great deals on gym equipment to get started, check out our [recommended products](#) (insert affiliate link) for affordable and space-saving options.

Stay safe, stay healthy, and happy exercising!

Simply,
Christianne

Sip into Summer with a Refreshing Limoncello Spritz Cocktail

Cool off this summer with our must-try recipe for a Limoncello Spritz cocktail. Learn how to make this refreshing drink and impress your friends at your next gathering.

Ingredients:
– 3 slices of lemon
– 1 sprig of mint (optional)
– 1 sparkling water
– 1 cup of ice (frozen)
– 3 oz Prosecco
– 2 oz Limoncello

Why It’s Refreshing and a Must-Try:

1. Citrus Freshness: Lemon slices and Limoncello infuse the drink with a vibrant citrus flavor that’s both tangy and sweet, making it perfect for hot summer days.

2. Bubbly Delight: The combination of sparkling water and Prosecco adds a delightful fizz that enhances the light and refreshing nature of the cocktail, providing a bubbly sensation that’s truly invigorating.

3. Cooling Ice: Gnerous serving of ice keeps the cocktail chilled, offering a cooling respite from the summer heat, ensuring that each sip is crisp and refreshing.

4. Herbal Hint: optional mint sprig adds a subtle herbal note, which complements the citrus flavors and adds an extra layer of freshness to the drink.

5. Perfect Balance: The blend of sweet Limoncello with the dry Prosecco creates a perfectly balanced cocktail that’s neither too sweet nor too dry, appealing to a wide range of palates.

6. Visual Appeal: The vibrant yellow of the lemons and the clear bubbles of the sparkling water and Prosecco make this cocktail as visually appealing as it is delicious, making it a great choice for summer gatherings and celebrations.

The Limoncello Spritz is not just a cocktail; it’s an experience that encapsulates the joy and relaxation of summer. Its refreshing taste and beautiful presentation make it a must-try for anyone looking to elevate their summer sipping experience. Here is another must try for Summer. 

Simply,

Christianne